Join Elizabeth in The Estuary for this instructional workshop that discusses Self- Empowerment, teaches Breathwork, Meditation, and Subtle Movement with Kundalini and Tantra Yoni Yoga discover ancient techniques incorporated into these modalities that help with:
Awakening your vitality, Increasing an intimate Inner Soul Connection, Grounding and centering, De-stressing your body and mind, Mindful living, Importance of Subtle Movement, Kundalini Awakening
This workshop is over 7 weeks with one 75-minute class each week.
